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Join date : 2011-03-09

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PostSubject: "Camaro Crash Helmet"   "Camaro Crash Helmet" Icon_minitime6/4/2011, 14:56

Circuit For Time for 6 Rounds of:

10 X 4 Count Moutain Climbers
25m Shuttle Run for 100m
5 X Body Weight (B/W) Deadlift (D/L)
10 X Sledge Hammer Slams (each side)
15 X KB Swings
20 X Elevated Push-Ups
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