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 "FURY 5K"

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Join date : 2011-03-09

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PostSubject: "FURY 5K"    "FURY 5K"      Icon_minitime5/4/2011, 20:46

Timed 5K Run

Every 5 during run stop time and do:
50 Push-Ups
50 Squats

Repeat every 5 Mins until 5K is reached
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