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"Sweet Pea"
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2011-03-09
Subject: "Sweet Pea"
19/4/2011, 23:23
Power Endurance
Timed
Reps: 21,15, 9
1 Arm Alternating Kettle Bell Prush Press
Lateral Ball Slam
Pull-Ups
Front Sqauts (95lbs)
Box Jumps
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Subject: "Sweet Pea" 
19/4/2011, 23:23