Would you like to react to this message? Create an account in a few clicks or log in to continue.
Search Query
Display results as :
Posts
Topics
Advanced Search
::
FAWWODs
"Freaky Friday"
Author
Message
Admin
Admin
Posts
:
56
Join date
:
2011-03-09
Subject: "Freaky Friday"
8/7/2011, 06:42
5 mile run for time (goal 40 mins or less)
Or...
1) 3-3-3-3-3 Heavy Deadlift
2) 21 Plate G/U
21 Pull Up
50 Air Squat
15 Plate G/U
15 Pull Up
50 Air Squat
9 Plate G/U
9 Pull Up
50 Air Squat
Like
Dislike
"Freaky Friday"
Page
1
of
1
Permissions in this forum:
You
cannot
reply to topics in this forum
::
FAWWODs
::
FAWWODs
Jump to:
Select a forum
|
|--What is FAW?
|--FAWWODs
| |--POP Project
|
|--FAW Nation
Subject: "Freaky Friday" 
8/7/2011, 06:42